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State of the Art: The Heel Hook

In this debut of “State of the Art” we look at the heel hook, one of MMA’s most devistating leg locks.

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[VIDEO] Dana White’s video blog for UFC Fight for the Troops 2

Dana is at it again, giving the fans some behind the scenes looks at his day to day preparation for fight cards. This time he’s in Fort Hood getting stuff ready for the American troops. The video shows show prep, Q&A with the troops and the weigh-ins. This is good stuff.

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MMA Quick Hits 1/12/11: Brock Lesnar and Junior Dos Santos coaching TUF 13, Dan Henderson vs. Rafael Cavalcante

UFC President Dana White has announced that Brock Lesnar and Junior Dos Santos will coach the participants during the upcoming season of The Ultimate Fighter. Filming for the season begins later this month, with the show beginning on March 30 on Spike TV. The two will then face off against each other in the Octagon, [...]

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MMA Quick Hits 1/10/11: Alistair Overeem out to prove he’s the best, TUF 13 loses a weight class

MMAJunkie.com spoke with Strikeforce Heavyweight Champion, Alistair Overeem, and asked him about the upcoming Strikeforce Heavyweight Grand Prix. “I have been looking for a big fight for more than a year now… Tournament or no tournament, Werdum was going to be my first fight in Strikeforce…All the fighters in that tournament are good, so there [...]

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MMA Quick Hits 10/26/10: Shane Carwin injured, Brock Lesnar vs. The Undertaker at Wrestlemania

1. Matt Hamill to get Top 10 opponent: After his win over Tito Ortiz, many were wondering if Matt Hamill would get a step up in competition, and according to Dana White, that’s just what he’s going to get. At the post-fight press conference for UFC 121, White talked about what’s up next for Hamill. [...]

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MMA Quick Hits 9/27/10: Jon Fitch vs. Anderson Silva, The Rock in MMA

1. Matt Mitrione’s ex-manager speaks on public firing: After Matt Mitrione defeated Joey Beltran on Saturday, he fired his manager, Malki Kawa, during the post-fight interview. Kawa responded in an interview with Ariel Helwani of MMAFighting.com, saying, “I’m not upset that he got mad that it was only $5,000 but there were certain things I [...]

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MMA Quick Hits 8/19/10: Jorgensen to get title shot, Efrain Escudero’s next fight

1. King Mo doesn’t like MMA fans: Strikeforce Light Heavyweight Champion Muhammed “King Mo” Lawal talks to Jonathan Snowden and Dave Walsh on the Ring Psychology podcast about his disdain for MMA fans. “Some [fans] are cool, some are idiots. They’re fans-they don’t know what the f**k they are talking about. That’s why I’ll say [...]

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The Outer Limits: Ultimate NFL Prediction

Vol. V * Special thanks to Grue and his special contribution. We are all honored you shared your amazing wisdom with us. Thank you. Did anyone see this past Sunday’s preseason game between the Dallas Cowboys and the Cincinnati Bengals? I’m as anxious for the NFL season to start as the next guy but it still [...]

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